Sunday, April 19, 2020

Anxiety Coping Mechanisms - In The Age of Social Distancing

Kat Schneider - April 19, 2020 - The New York Times
I started therapy last year for post-traumatic stress disorder and anxiety. It took a few tries before I felt comfortable, but thankfully, I stuck with it and learned a few coping methods that have proven especially helpful during social distancing.

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